Tag · 160 recipes
High Protein recipes
Every recipe tagged “High Protein” in the Tasto library.
Recipes

35 min · Bowl
Hot Honey Chicken Rice Bowl
76g protein · 837 kcal

35 min · Bowl
Lemon Herb Chicken Quinoa Bowl
83g protein · 827 kcal

35 min · Bowl
Teriyaki Salmon Edamame Bowl
52g protein · 827 kcal

35 min · Bowl
Spicy Garlic Shrimp Mango Bowl
60g protein · 629 kcal

35 min · Bowl
Korean Beef Kimchi Rice Bowl
65g protein · 771 kcal

35 min · Bowl
Chipotle Turkey Black Bean Bowl
70g protein · 752 kcal

35 min · Bowl
Mediterranean Chicken Orzo Bowl
85g protein · 842 kcal

35 min · Bowl
Miso Tofu Rainbow Bowl
35g protein · 542 kcal

35 min · Bowl
Harissa Steak Couscous Bowl
69g protein · 731 kcal

35 min · Bowl
Peanut Chicken Broccoli Bowl
78g protein · 974 kcal

35 min · Pasta
Creamy Tuscan Chicken Protein Pasta
97g protein · 991 kcal

35 min · Pasta
Spicy Shrimp Rosé Protein Pasta
77g protein · 786 kcal

35 min · Pasta
Lemon Pepper Salmon Orzo
57g protein · 850 kcal

35 min · Pasta
Turkey Meatball Red Pepper Pasta
80g protein · 821 kcal

35 min · Pasta
Steak and Mushroom Protein Noodles
69g protein · 732 kcal

35 min · Pasta
Garlic Chili Tofu Soba Noodles
37g protein · 528 kcal

35 min · Pasta
Chicken Pesto Cottage Cheese Pasta
97g protein · 941 kcal

35 min · Pasta
Beef Ragu Protein Pasta
86g protein · 885 kcal

35 min · Pasta
Miso Cod Rice Noodles
46g protein · 527 kcal

35 min · Pasta
Chicken Satay Noodle Stir Bowl
76g protein · 869 kcal

35 min · Wrap
Crispy Chicken Caesar Wrap
87g protein · 1003 kcal

35 min · Wrap
Chipotle Turkey Avocado Wrap
77g protein · 843 kcal

35 min · Wrap
Steak Fajita Protein Wrap
74g protein · 841 kcal

35 min · Wrap
Greek Chicken Pita Wrap
87g protein · 923 kcal

35 min · Wrap
Buffalo Shrimp Ranch Wrap
68g protein · 718 kcal

35 min · Wrap
Harissa Tofu Crunch Wrap
40g protein · 700 kcal

35 min · Wrap
Honey Mustard Chicken Slaw Wrap
83g protein · 903 kcal

35 min · Wrap
Tandoori Salmon Flatbread Wrap
59g protein · 916 kcal

35 min · Wrap
BBQ Chicken Sweetcorn Wrap
83g protein · 903 kcal

35 min · Wrap
Teriyaki Tofu Edamame Wrap
40g protein · 690 kcal

35 min · Salad
Grilled Chicken Peach Salad
75g protein · 613 kcal

35 min · Salad
Steak Chimichurri Salad
62g protein · 571 kcal

35 min · Salad
Salmon Mediterranean Salad
51g protein · 626 kcal

35 min · Salad
Buffalo Chicken Ranch Salad
75g protein · 623 kcal

35 min · Salad
Sesame Tuna Crunch Salad
61g protein · 410 kcal

35 min · Salad
Turkey Taco Salad Bowl
65g protein · 623 kcal

35 min · Salad
Tofu Peanut Crunch Salad
30g protein · 510 kcal

35 min · Salad
Chicken Caprese Protein Salad
75g protein · 573 kcal

35 min · Salad
Shrimp Mango Avocado Salad
56g protein · 448 kcal

35 min · Salad
Warm Steak and Sweet Potato Salad
68g protein · 770 kcal

35 min · Stir Fry
Garlic Ginger Chicken Stir-Fry
76g protein · 734 kcal

35 min · Stir Fry
Black Pepper Beef Stir-Fry
67g protein · 712 kcal

35 min · Stir Fry
Teriyaki Salmon Veg Stir-Fry
51g protein · 815 kcal

35 min · Stir Fry
Chili Lime Shrimp Stir-Fry
59g protein · 564 kcal

35 min · Stir Fry
Korean Turkey Gochujang Stir-Fry
70g protein · 714 kcal

35 min · Stir Fry
Tofu Cashew Veg Stir-Fry
32g protein · 559 kcal

35 min · Stir Fry
Chicken Satay Stir-Fry
76g protein · 869 kcal

35 min · Stir Fry
Honey Soy Cod Stir-Fry
47g protein · 591 kcal

35 min · Stir Fry
Miso Chicken Mushroom Stir-Fry
80g protein · 691 kcal

35 min · Stir Fry
Pineapple Beef Sweet Chili Stir-Fry
65g protein · 758 kcal

35 min · Sheet Pan
Sheet-Pan Lemon Garlic Chicken
76g protein · 737 kcal

35 min · Sheet Pan
Sheet-Pan Harissa Salmon
52g protein · 840 kcal

35 min · Sheet Pan
Sheet-Pan Chipotle Turkey Meatballs
69g protein · 766 kcal

35 min · Sheet Pan
Sheet-Pan Greek Chicken and Veg
80g protein · 788 kcal

35 min · Sheet Pan
Sheet-Pan Maple Mustard Salmon
51g protein · 821 kcal

35 min · Sheet Pan
Sheet-Pan Tandoori Chicken
76g protein · 778 kcal

35 min · Sheet Pan
Sheet-Pan BBQ Chicken Sausage Tray
52g protein · 810 kcal

35 min · Sheet Pan
Sheet-Pan Tofu Sesame Roast
32g protein · 565 kcal

35 min · Sheet Pan
Sheet-Pan Steak and Veg Roast
67g protein · 756 kcal

35 min · Sheet Pan
Sheet-Pan Cod Mediterranean Bake
48g protein · 545 kcal

35 min · Skillet
Creamy Chicken Spinach Skillet
75g protein · 653 kcal

35 min · Skillet
Turkey Taco Rice Skillet
70g protein · 794 kcal

35 min · Skillet
Steak and Mushroom Pepper Skillet
62g protein · 491 kcal

35 min · Skillet
Salmon Tomato Basil Skillet
47g protein · 566 kcal

35 min · Skillet
Chicken Sausage White Bean Skillet
67g protein · 834 kcal

35 min · Skillet
Shrimp Coconut Curry Skillet
60g protein · 523 kcal

35 min · Skillet
Tofu Peanut Veg Skillet
37g protein · 702 kcal

35 min · Skillet
Chicken Parmesan Meatball Skillet
69g protein · 553 kcal

35 min · Skillet
Beef and Sweet Potato Hash Skillet
64g protein · 824 kcal

35 min · Skillet
Cod Chickpea Tomato Skillet
43g protein · 330 kcal

35 min · Tacos
Chicken Tinga Protein Tacos
80g protein · 825 kcal

35 min · Tacos
Steak Street Corn Tacos
75g protein · 913 kcal

35 min · Tacos
Chipotle Shrimp Avocado Tacos
64g protein · 680 kcal

35 min · Tacos
Turkey Taco Lettuce Tacos
74g protein · 935 kcal

35 min · Tacos
Harissa Salmon Slaw Tacos
55g protein · 928 kcal

35 min · Tacos
Tofu Peanut Crunch Tacos
38g protein · 822 kcal

35 min · Tacos
BBQ Chicken Pineapple Tacos
80g protein · 915 kcal

35 min · Tacos
Blackened Cod Mango Tacos
51g protein · 642 kcal

35 min · Tacos
Beef Birria-Inspired Tacos
69g protein · 849 kcal

35 min · Tacos
Chicken Fajita Tacos
80g protein · 875 kcal

35 min · Curry Soup
Thai Red Chicken Curry
76g protein · 821 kcal

35 min · Curry Soup
Coconut Shrimp Curry Bowl
60g protein · 676 kcal

35 min · Curry Soup
Salmon Green Curry
51g protein · 874 kcal

35 min · Curry Soup
Turkey Chili High-Protein Bowl
81g protein · 730 kcal

35 min · Curry Soup
Beef Lentil Tomato Soup
80g protein · 806 kcal

35 min · Curry Soup
Miso Cod Noodle Soup
45g protein · 505 kcal

35 min · Curry Soup
Chicken Tortilla Protein Soup
86g protein · 804 kcal

35 min · Curry Soup
Tofu Coconut Peanut Curry
34g protein · 807 kcal

35 min · Curry Soup
Chicken White Bean Lemon Soup
86g protein · 718 kcal

35 min · Curry Soup
Steak and Vegetable Broth Bowl
69g protein · 671 kcal

35 min · Breakfast
Spinach Feta Egg White Scramble
34g protein · 340 kcal

25 min · Breakfast
Cottage Cheese Protein Oats
41g protein · 677 kcal

35 min · Breakfast
Chicken Sausage Breakfast Hash
51g protein · 832 kcal

25 min · Breakfast
Smoked Salmon Protein Toast
28g protein · 540 kcal

35 min · Breakfast
Turkey Breakfast Burrito
77g protein · 923 kcal

25 min · Breakfast
Greek Yogurt Protein Pancake Bowl
50g protein · 685 kcal

35 min · Breakfast
Steak and Egg Brunch Skillet
61g protein · 649 kcal

35 min · Breakfast
Tofu Veg Breakfast Scramble
28g protein · 430 kcal

25 min · Breakfast
Chicken and Cottage Cheese Bagel Melt
66g protein · 677 kcal

35 min · Breakfast
Shakshuka with Extra Egg Whites
29g protein · 314 kcal

25 min · Overnight Oats
Berry Cheesecake Overnight Oats
45g protein · 476 kcal

25 min · Overnight Oats
Chocolate Peanut Butter Overnight Oats
46g protein · 512 kcal

25 min · Overnight Oats
Apple Cinnamon Pie Overnight Oats
44g protein · 488 kcal

25 min · Overnight Oats
Banana Bread Protein Oats
45g protein · 501 kcal

25 min · Overnight Oats
Mocha Protein Overnight Oats
46g protein · 482 kcal

25 min · Overnight Oats
Strawberry Vanilla Overnight Oats
45g protein · 472 kcal

25 min · Overnight Oats
Lemon Blueberry Overnight Oats
44g protein · 478 kcal

25 min · Overnight Oats
Salted Caramel Protein Oats
46g protein · 486 kcal

25 min · Overnight Oats
Mango Coconut Overnight Oats
44g protein · 495 kcal

25 min · Overnight Oats
Tiramisu Protein Oats
45g protein · 484 kcal

25 min · Overnight Oats
Pumpkin Spice Protein Oats
45g protein · 489 kcal

25 min · Overnight Oats
Raspberry White Chocolate Oats
44g protein · 480 kcal

25 min · Overnight Oats
Matcha Vanilla Overnight Oats
46g protein · 487 kcal

25 min · Overnight Oats
Chai Pear Overnight Oats
44g protein · 490 kcal

25 min · Overnight Oats
Black Forest Protein Oats
45g protein · 486 kcal

25 min · Overnight Oats
Almond Joy Protein Oats
46g protein · 504 kcal

25 min · Overnight Oats
Honey Fig Walnut Oats
44g protein · 497 kcal

25 min · Overnight Oats
Peach Cobbler Protein Oats
44g protein · 485 kcal

25 min · Overnight Oats
Pistachio Rose Overnight Oats
45g protein · 492 kcal

25 min · Overnight Oats
Cinnamon Roll Protein Oats
46g protein · 490 kcal

25 min · Sweet Treats
Chocolate Protein Mug Cake
36g protein · 342 kcal

25 min · Sweet Treats
Strawberry Cheesecake Protein Cup
34g protein · 318 kcal

25 min · Sweet Treats
Peanut Butter Protein Brownie Bites
33g protein · 356 kcal

25 min · Sweet Treats
Lemon Protein Loaf Slice
32g protein · 334 kcal

25 min · Sweet Treats
Cookies and Cream Protein Bark
31g protein · 305 kcal

25 min · Sweet Treats
Tiramisu Protein Yogurt Cup
35g protein · 322 kcal

25 min · Sweet Treats
Banana Bread Protein Squares
33g protein · 348 kcal

25 min · Sweet Treats
Salted Caramel Protein Pudding
34g protein · 312 kcal

25 min · Sweet Treats
Blueberry Crumble Protein Cups
32g protein · 340 kcal

25 min · Sweet Treats
Cinnamon Protein Donut Bites
31g protein · 338 kcal

25 min · Sweet Treats
Mocha Protein Mousse
33g protein · 307 kcal

25 min · Sweet Treats
Raspberry Protein Yogurt Bark
30g protein · 298 kcal

25 min · Sweet Treats
Pumpkin Spice Protein Muffins
32g protein · 344 kcal

25 min · Sweet Treats
Coconut Chocolate Protein Balls
29g protein · 326 kcal

25 min · Sweet Treats
Apple Pie Protein Crumble Jar
31g protein · 333 kcal

25 min · Sweet Treats
Pistachio Protein Truffles
30g protein · 320 kcal

25 min · Sweet Treats
White Chocolate Berry Protein Cup
32g protein · 329 kcal

25 min · Sweet Treats
Chocolate Orange Protein Brownie
33g protein · 352 kcal

25 min · Sweet Treats
Vanilla Almond Protein Fudge
30g protein · 314 kcal

25 min · Sweet Treats
Cheesecake Swirl Protein Oat Bars
34g protein · 349 kcal

25 min · Quick Meals
15-Minute Honey Garlic Chicken Rice Bowl
48g protein · 522 kcal

25 min · Quick Meals
15-Minute Turkey Taco Skillet
46g protein · 498 kcal

25 min · Quick Meals
15-Minute Shrimp Fried Rice
42g protein · 471 kcal

25 min · Quick Meals
15-Minute Steak Pepper Stir-Fry
45g protein · 536 kcal

25 min · Quick Meals
15-Minute Chicken Pesto Wrap
47g protein · 508 kcal

25 min · Quick Meals
15-Minute Egg White Veggie Burrito
38g protein · 454 kcal

25 min · Quick Meals
15-Minute Tuna Protein Pasta
49g protein · 496 kcal

25 min · Quick Meals
15-Minute Salmon Couscous Bowl
43g protein · 514 kcal

25 min · Quick Meals
15-Minute Tofu Peanut Noodles
35g protein · 492 kcal

25 min · Quick Meals
15-Minute Chicken Fajita Quesadilla
46g protein · 520 kcal

25 min · Quick Meals
15-Minute Greek Turkey Pita
45g protein · 486 kcal

25 min · Quick Meals
15-Minute BBQ Chicken Flatbread
44g protein · 503 kcal

25 min · Quick Meals
15-Minute Chili Garlic Shrimp Wrap
42g protein · 472 kcal

25 min · Quick Meals
15-Minute Beef Teriyaki Noodle Bowl
45g protein · 541 kcal

25 min · Quick Meals
15-Minute Cottage Cheese Scramble Toast
39g protein · 446 kcal

25 min · Quick Meals
15-Minute Miso Egg Drop Soup Bowl
36g protein · 421 kcal

25 min · Quick Meals
15-Minute Chicken Caesar Pasta Salad
47g protein · 501 kcal

25 min · Quick Meals
15-Minute Edamame Chicken Stir-Fry
48g protein · 488 kcal

25 min · Quick Meals
15-Minute Spicy Turkey Lettuce Cups
44g protein · 432 kcal

25 min · Quick Meals
15-Minute Lemon Cod Couscous Skillet
43g protein · 479 kcal