
Salad · 35 min
Shrimp Mango Avocado Salad
Peel and devein the 220 g shrimp if needed, then pat them dry so they sear instead of steam.
- Time
- 35 min
- Servings
- 2
- Calories
- 448 kcal
- Protein
- 56 g
Ingredients
- 220 g shrimp
- 120 g mixed greens
- 1/2 large cucumber
- 150 g cherry tomatoes
- 1 cup mango
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp lime juice
- to serve avocado
- 2 tbsp chopped cilantro
Method
Step 1
Peel and devein the 220 g shrimp if needed, then pat them dry so they sear instead of steam.
Step 2
Season the shrimp with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then cook it in a hot pan until browned and cooked through. Let it rest while you build the salad.
Step 3
Wash and dry the mixed greens (120 g), dice the cucumber (1/2 large), halve the cherry tomatoes (150 g), and dice the mango (1 cup).
Step 4
In a jar or bowl, whisk together the ingredients for the chili lime vinaigrette until smooth and glossy.
Step 5
Add the greens and prepared vegetables to a large bowl and toss lightly with half of the dressing.
Step 6
Slice or flake the cooked shrimp and place it on top of the salad. Add any warm ingredients last so the greens stay fresh.
Step 7
Spoon over the remaining dressing, add avocado and cilantro, and serve right away.
Nutrition · per serving
- Calories
- 448
- Protein
- 56g
- Carbs
- 30g
- Fat
- 8g
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