
Salad · 35 min
Warm Steak and Sweet Potato Salad
Cut the 220 g sweet potatoes into small cubes, toss them with oil and salt, and roast them until tender at the edges.
- Time
- 35 min
- Servings
- 2
- Calories
- 770 kcal
- Protein
- 68 g
Ingredients
- 220 g flank steak
- 220 g sweet potatoes
- 120 g mixed greens
- 1 small red onion
- 1/2 large cucumber
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp Dijon mustard
- 1 tsp honey
- 1 tbsp pumpkin seeds
- 2 tbsp chopped parsley
Method
Step 1
Cut the 220 g sweet potatoes into small cubes, toss them with oil and salt, and roast them until tender at the edges.
Step 2
Slice the 220 g flank steak thinly against the grain so it stays tender when cooked.
Step 3
Season the flank steak with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then cook it in a hot pan until browned and cooked through. Let it rest while you build the salad.
Step 4
Wash and dry the mixed greens (120 g), slice the red onion thinly (1 small), and dice the cucumber (1/2 large).
Step 5
In a jar or bowl, whisk together the ingredients for the mustard maple dressing until smooth and glossy.
Step 6
Add the greens and prepared vegetables to a large bowl and toss lightly with half of the dressing.
Step 7
Slice or flake the cooked flank steak and place it on top of the salad. Add any warm ingredients last so the greens stay fresh.
Step 8
Spoon over the remaining dressing, add pumpkin seeds and parsley, and serve right away.
Nutrition · per serving
- Calories
- 770
- Protein
- 68g
- Carbs
- 64g
- Fat
- 19g
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