Turkey Taco Rice Skillet

Ingredients

• 230 g lean turkey mince
• 170 g jasmine rice
• 120 g corn
• 150 g black beans
• 1 large bell pepper
• 1 tsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp smoked paprika
• 1 tsp chipotle paste
• 1 tbsp lime juice
• 2 tbsp tomato paste
• 2 tbsp chopped cilantro
• to serve avocado

Method

1. Step 1

   Cook the 170 g jasmine rice according to the package directions, then fluff it with a fork and keep it warm.

2. Step 2

   Measure out the 230 g lean turkey mince and loosen it with your hands so it cooks evenly.

3. Step 3

   Drain the corn (120 g), drain and rinse the black beans (150 g), and slice the bell pepper into thin strips (1 large).

4. Step 4

   Season the lean turkey mince with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp smoked paprika, then brown it in a large skillet until cooked through. Remove it briefly if the pan starts to get crowded.

5. Step 5

   Add the vegetables to the same skillet and cook them for 3 to 5 minutes until they soften slightly but still keep some color.

6. Step 6

   Add the jasmine rice to the skillet, then pour in the ingredients for the tomato chipotle skillet sauce and stir well.

7. Step 7

   Return the cooked lean turkey mince to the skillet if you removed it, and stir until everything is coated and hot.

8. Step 8

   Taste for salt and acidity, then serve the skillet straight away with cilantro and avocado on top.