Skip to content
Miso Chicken Mushroom Stir-Fry

Stir Fry · 35 min

Miso Chicken Mushroom Stir-Fry

Boil the 180 g soba noodles until tender, rinse them under cold water, and drain well.


Time
35 min
Servings
2
Calories
691 kcal
Protein
80 g

Ingredients

  • 220 g chicken breast
  • 180 g soba noodles
  • 180 g mushrooms
  • 2 small heads bok choy
  • 80 g spinach
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp soy sauce
  • 1 tsp miso paste
  • 1 tsp rice vinegar
  • 1 tsp sesame seeds
  • 2 tbsp sliced spring onion

Method

  1. Step 1

    Boil the 180 g soba noodles until tender, rinse them under cold water, and drain well.

  2. Step 2

    Cut the 220 g chicken breast into bite-sized pieces and pat the pieces dry with paper towels.

  3. Step 3

    Slice the mushrooms (180 g), slice the bok choy (2 small heads), and roughly chop the spinach (80 g).

  4. Step 4

    In a small bowl, stir together the ingredients for the miso ginger sauce so the sauce is ready before you start stir-frying.

  5. Step 5

    Season the chicken breast with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp soy sauce, then cook it in a very hot pan or wok until browned. Remove it to a plate.

  6. Step 6

    Add the vegetables to the same pan and stir-fry them for 2 to 4 minutes so they stay crisp and colorful.

  7. Step 7

    Return the cooked chicken breast to the pan, pour in the sauce, and toss everything for 1 to 2 minutes until the sauce thickens and coats the ingredients.

  8. Step 8

    Serve the stir-fry over the soba noodles, then finish with sesame seeds and spring onion.

Nutrition · per serving

Calories
691
Protein
80g
Carbs
56g
Fat
8g

Take it with you

Every recipe on this page lives in Tasto.
Save it once, cook it for years.

Download Tasto

iOS · Free to install