
Bowl · 35 min
Spicy Garlic Shrimp Mango Bowl
Cook the 170 g jasmine rice according to the package directions, then fluff it with a fork and keep it warm.
- Time
- 35 min
- Servings
- 2
- Calories
- 629 kcal
- Protein
- 60 g
Ingredients
- 220 g shrimp
- 170 g jasmine rice
- 1 cup mango
- 1/2 large cucumber
- 1/2 avocado
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp chili flakes
- 1 tbsp lime juice
- 1 garlic clove
- 2 tbsp chopped cilantro
- to serve lime wedges
Method
Step 1
Cook the 170 g jasmine rice according to the package directions, then fluff it with a fork and keep it warm.
Step 2
Peel and devein the 220 g shrimp if needed, then pat them dry so they sear instead of steam.
Step 3
Dice the mango (1 cup), dice the cucumber (1/2 large), and slice the avocado (1/2).
Step 4
Put the shrimp in a bowl, add 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp chili flakes, and toss until every piece is lightly coated.
Step 5
Cook the shrimp in a hot pan for 1 to 2 minutes per side until pink and curled.
Step 6
In a small bowl, stir together the ingredients for the spicy lime garlic sauce with chili flakes and a little honey until smooth and balanced. Add a splash of water if you want it thinner.
Step 7
Arrange the prepared vegetables in separate sections so the bowl looks colorful and easy to eat.
Step 8
Build the bowl with the jasmine rice, add the cooked shrimp, arrange the vegetables around it, drizzle over the sauce, and finish with cilantro and lime wedges.
Nutrition · per serving
- Calories
- 629
- Protein
- 60g
- Carbs
- 66g
- Fat
- 1g
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