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15-Minute Honey Garlic Chicken Rice Bowl

Quick Meals · 25 min

15-Minute Honey Garlic Chicken Rice Bowl

Slice the chicken breast thinly and season with salt and pepper.


Time
25 min
Servings
2
Calories
522 kcal
Protein
48 g

Ingredients

  • 220 g chicken breast
  • 150 g cooked jasmine rice
  • 120 g broccoli florets
  • 80 g carrots sliced
  • 1 tsp olive oil
  • 1 garlic clove
  • 1 tbsp soy sauce
  • 1 tsp honey
  • 1 tsp rice vinegar
  • 1 tsp sesame seeds

Method

  1. Step 1

    Slice the chicken breast thinly and season with salt and pepper.

  2. Step 2

    Heat olive oil in a hot pan and cook chicken for 4 to 5 minutes until lightly golden.

  3. Step 3

    Add garlic, broccoli, and carrots and stir-fry for 3 minutes.

  4. Step 4

    Mix soy sauce, honey, and rice vinegar, then pour into the pan and toss to coat.

  5. Step 5

    Warm the cooked rice in the same pan for 1 minute.

  6. Step 6

    Serve in a bowl and finish with sesame seeds.

Nutrition · per serving

Calories
522
Protein
48g
Carbs
52g
Fat
13g

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