
Curry Soup · 35 min
Miso Cod Noodle Soup
Soak or boil the 160 g rice noodles according to the package directions, then drain and set them aside.
- Time
- 35 min
- Servings
- 2
- Calories
- 505 kcal
- Protein
- 45 g
Ingredients
- 220 g cod
- 160 g rice noodles
- 2 small heads bok choy
- 180 g mushrooms
- 1 large carrot
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp soy sauce
- 1 tsp miso paste
- 1 tsp rice vinegar
- 300 ml chicken or vegetable stock
- 2 tbsp sliced spring onion
- 1 tsp sesame seeds
Method
Step 1
Soak or boil the 160 g rice noodles according to the package directions, then drain and set them aside.
Step 2
Pat the 220 g cod dry and cut it into large chunks so it holds together in the pan.
Step 3
Slice the bok choy (2 small heads), slice the mushrooms (180 g), and cut the carrot into matchsticks (1 large).
Step 4
Heat a pot, add a little oil, and cook the cod for a few minutes until it starts to brown.
Step 5
Add the vegetables that need the longest cooking time first, then stir in the ingredients for the miso ginger broth and enough water or stock to create a broth.
Step 6
Simmer the pot gently until the vegetables are tender and the cod is fully cooked. If you are using quick vegetables like spinach, add them for the last 1 to 2 minutes only.
Step 7
Spoon the hot rice noodles into serving bowls so the curry or soup can be poured over the top.
Step 8
Taste and adjust with salt, lemon, or lime as needed, then serve and finish with spring onion and sesame seeds.
Nutrition · per serving
- Calories
- 505
- Protein
- 45g
- Carbs
- 58g
- Fat
- 2g
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