
Skillet · 35 min
Shrimp Coconut Curry Skillet
Cook the 220 g cauliflower rice in a hot pan for 3 to 4 minutes until just tender and no longer watery.
- Time
- 35 min
- Servings
- 2
- Calories
- 523 kcal
- Protein
- 60 g
Ingredients
- 220 g shrimp
- 220 g cauliflower rice
- 1 large bell pepper
- 80 g spinach
- 1 small red onion
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 120 ml light coconut milk
- 1 tbsp curry paste
- 2 tbsp chopped cilantro
- 1 lime cut into wedges
Method
Step 1
Cook the 220 g cauliflower rice in a hot pan for 3 to 4 minutes until just tender and no longer watery.
Step 2
Peel and devein the 220 g shrimp if needed, then pat them dry so they sear instead of steam.
Step 3
Slice the bell pepper into thin strips (1 large), roughly chop the spinach (80 g), and slice the red onion thinly (1 small).
Step 4
Season the shrimp with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then brown it in a large skillet until cooked through. Remove it briefly if the pan starts to get crowded.
Step 5
Add the vegetables to the same skillet and cook them for 3 to 5 minutes until they soften slightly but still keep some color.
Step 6
Add the cauliflower rice to the skillet, then pour in the ingredients for the quick coconut red curry sauce and stir well.
Step 7
Return the cooked shrimp to the skillet if you removed it, and stir until everything is coated and hot.
Step 8
Taste for salt and acidity, then serve the skillet straight away with cilantro and lime on top.
Nutrition · per serving
- Calories
- 523
- Protein
- 60g
- Carbs
- 29g
- Fat
- 1g
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