Tiramisu Protein Yogurt Cup

Ingredients

• 200 g 0% Greek yogurt
• 25 g vanilla whey protein
• 80 g cottage cheese
• 1 tsp vanilla extract
• 1 tbsp sweetener
• 120 g fruit of choice
• 10 g crushed biscuits

Method

1. Step 1

   Blend the yogurt, cottage cheese, protein powder, vanilla, and sweetener until smooth.

2. Step 2

   Spoon half the mixture into a serving cup or jar.

3. Step 3

   Add a layer of fruit and a sprinkle of crushed biscuits.

4. Step 4

   Top with the remaining cream mixture and smooth the surface.

5. Step 5

   Chill for at least 30 minutes to set the texture.

6. Step 6

   Finish with extra fruit on top and serve.