
Pasta · 35 min
Miso Cod Rice Noodles
Soak or boil the 180 g rice noodles according to the package directions, then drain and set them aside.
- Time
- 35 min
- Servings
- 2
- Calories
- 527 kcal
- Protein
- 46 g
Ingredients
- 220 g cod
- 180 g rice noodles
- 2 small heads bok choy
- 180 g mushrooms
- 1 large carrot
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp soy sauce
- 1 tsp miso paste
- 1 tsp rice vinegar
- 300 ml chicken or vegetable stock
- 2 tbsp sliced spring onion
- 1 tsp sesame seeds
Method
Step 1
Soak or boil the 180 g rice noodles according to the package directions, then drain and set them aside.
Step 2
Pat the 220 g cod dry and cut it into large chunks so it holds together in the pan.
Step 3
Slice the bok choy (2 small heads), slice the mushrooms (180 g), and cut the carrot into matchsticks (1 large).
Step 4
Season the cod with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp soy sauce.
Step 5
Sear the cod for 2 to 3 minutes per side until it flakes easily.
Step 6
In the same pan, cook the vegetables for 2 to 4 minutes, then stir in the ingredients for the miso ginger broth-style sauce. Use a splash of the cooking water to loosen the sauce if needed.
Step 7
Add the drained rice noodles, return the cooked cod to the pan, and toss everything together for 1 minute so the sauce coats every piece.
Step 8
Taste and adjust the seasoning, then plate the pasta and finish with spring onion and sesame seeds.
Nutrition · per serving
- Calories
- 527
- Protein
- 46g
- Carbs
- 63g
- Fat
- 2g
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