
Skillet · 35 min
Creamy Chicken Spinach Skillet
Cut the 220 g chicken breast into bite-sized pieces and pat the pieces dry with paper towels.
- Time
- 35 min
- Servings
- 2
- Calories
- 653 kcal
- Protein
- 75 g
Ingredients
- 220 g chicken breast
- 80 g spinach
- 180 g mushrooms
- 150 g cherry tomatoes
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 garlic clove
- 30 g parmesan
- 1 tbsp torn basil
- 20 g parmesan
Method
Step 1
Cut the 220 g chicken breast into bite-sized pieces and pat the pieces dry with paper towels.
Step 2
Roughly chop the spinach (80 g), slice the mushrooms (180 g), and halve the cherry tomatoes (150 g).
Step 3
Season the chicken breast with 1 tsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, then brown it in a large skillet until cooked through. Remove it briefly if the pan starts to get crowded.
Step 4
Add the vegetables to the same skillet and cook them for 3 to 5 minutes until they soften slightly but still keep some color.
Step 5
Stir in the ingredients for the light garlic parmesan cream sauce and let everything bubble gently for 1 to 2 minutes.
Step 6
Return the cooked chicken breast to the skillet if you removed it, and stir until everything is coated and hot.
Step 7
Taste for salt and acidity, then serve the skillet straight away with basil and parmesan on top.
Nutrition · per serving
- Calories
- 653
- Protein
- 75g
- Carbs
- 26g
- Fat
- 12g
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