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Tomato Basil Chicken Wraps

Meal · 35 min

Tomato Basil Chicken Wraps

Season the chicken with salt and black pepper.


Time
35 min
Servings
2

Ingredients

  • 450 g chicken breast, cut into bite-sized pieces
  • 4 large wraps
  • 15 ml olive oil
  • 150 g spinach
  • 150 g cherry tomatoes, halved
  • 120 ml tomato sauce
  • 15 ml chopped basil
  • salt
  • black pepper

Method

  1. Step 1

    Season the chicken with salt and black pepper.

  2. Step 2

    Heat 15 ml olive oil in a skillet over medium-high heat and cook the chicken for 5 to 6 minutes until browned and cooked through.

  3. Step 3

    Add 150 g spinach and 150 g cherry tomatoes, halved and cook them for 1 to 2 minutes until just softened.

  4. Step 4

    Stir in 120 ml tomato sauce and toss the filling until coated.

  5. Step 5

    Lay 4 large wraps on the counter and divide the hot filling between them.

  6. Step 6

    Top each wrap with 15 ml chopped basil, fold the sides in, and roll them tightly.

  7. Step 7

    Toast the wraps in a dry skillet for 1 to 2 minutes per side, then slice and serve them.

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