Pistachio Cardamom Energy Truffles

Ingredients

• 170 g dates
• 70 g pistachios
• 30 g oats
• 3 g cardamom
• 1 g sea salt

Method

1. Step 1

   Add 170 g dates, 70 g pistachios, 30 g oats, 3 g cardamom, and 1 g sea salt to a food processor.

2. Step 2

   Blend the mixture until it clumps together and holds when pressed between your fingers.

3. Step 3

   Scoop the mixture into small portions and roll them into balls or press it into a small lined container.

4. Step 4

   Chill the mixture for 30 to 45 minutes until firm.

5. Step 5

   Lift it out and shape or slice it into neat pieces.

6. Step 6

   Return the pieces to the fridge for a few minutes so they hold their shape well.

7. Step 7

   Serve the truffles or bars cold.