Harissa Lentil Brown Rice Bowls

Ingredients

• 350 g cooked lentils
• 300 g brown rice
• 15 ml olive oil
• 1 courgette, diced
• 150 g spinach
• 30 g harissa and 30 ml water
• 15 ml chopped mint
• salt
• black pepper

Method

1. Step 1

   Cook 300 g brown rice according to the package directions and keep it warm.

2. Step 2

   Season the lentils with salt and black pepper.

3. Step 3

   Heat 15 ml olive oil in a large skillet over medium-high heat and cook the lentils for 2 to 3 minutes until hot.

4. Step 4

   Add 1 courgette, diced and 150 g spinach and cook them for 2 minutes until just tender.

5. Step 5

   Stir in 30 g harissa and 30 ml water and cook everything for 1 minute until glossy.

6. Step 6

   Divide the cooked grain between bowls and top it with the skillet mixture.

7. Step 7

   Finish each bowl with 15 ml chopped mint and serve right away.